April 1, "Connected" -- now my gift to you!

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Welcome Home.

Welcome Home.Welcome Home.
April 1, 2:00-5:00pm at The Hanai Center in Bend Oregon

Connected.

The biggest fear I hear from folks thinking about attending an event....the fear of partnering on the dance floor!  Even though we need and crave connection, there's something that happens (maybe we learned it at high school dances), that makes it feel incredibly scary....let's change that.

I'd love to help you find more ease, play, and joy in sharing space, moving together.

Of course, we'll be practicing on the dance floor, but these are all skills to take into your life.

Trust that you won't loose yourself....you can hold on to you and move with another and in community...honoring your needs and those of your partnership.


What a dilemma...this need for and fear of connection we all have!

Take this chance to pause, to tune in, to show up for yourself and the group, and to step into a group of open hearted others to try on something new.

You'll step in as much as is comfortable with you....honoring your own needs first....one of the primary premises of this practice....listening in and honoring yourself.


I'll be your guide, support, and facilitator, and have 23 year of experience as an attachment-focused psychotherapist....I've got you. 


My goal is to help you play, find some fun in this, and to leave with some embodied skills and a warm heart with all that you've experienced. 


Lynne

This workshop is perfect for you if:

  • You've been curious about using movement and dance as a way to express yourself, move with emotion, and experience a greater fullness in life.....this will be very beginner friendly.
  • That fear of partnering is something that keeps you from attending events.
  • Your a seasoned mover and want to increase your comfort and confidence with this aspect of the practice.
  • You notice patterns of relationship off the dance floor that you'd like to work on, and you think this would be fabulous practice for that.
  • You just love to move and dance....it doesn't matter what the theme is!!  And, this workshop sounds particularly intriguing.
  • You want to show up more embodied in a community and in relationship.

It may not be a good fit if:

  • You're dealing with big emotions and/or grief and are concerned about not being able to regulate yourself.
  • This sounds too flooding or overwhelming to your system right now.
  • You're not able to notice and honor your own limits and want to push yourself to feel comfortable rather than trusting the unfolding of a feeling of safety.



Now my gift to you!

Registration numbers were low, so I've decided to offer this for free (donations toward space rental will not be refused....but nothing expected).  I just want a full house of folks looking to try something new, to play a bit, to have some fun together....join us.

Save my spot

If financial concerns will keep you from being able to attend, please reach out.


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