April 1, 2:00-5:00pm at The Hanai Center in Bend Oregon
Connected.
The biggest fear I hear from folks thinking about attending an event....the fear of partnering on the dance floor! Even though we need and crave connection, there's something that happens (maybe we learned it at high school dances), that makes it feel incredibly scary....let's change that.
This workshop is perfect for you if:
- You've been curious about using movement and dance as a way to express yourself, move with emotion, and experience a greater fullness in life.....this will be very beginner friendly.
- That fear of partnering is something that keeps you from attending events.
- Your a seasoned mover and want to increase your comfort and confidence with this aspect of the practice.
- You notice patterns of relationship off the dance floor that you'd like to work on, and you think this would be fabulous practice for that.
- You just love to move and dance....it doesn't matter what the theme is!! And, this workshop sounds particularly intriguing.
- You want to show up more embodied in a community and in relationship.
It may not be a good fit if:
- You're dealing with big emotions and/or grief and are concerned about not being able to regulate yourself.
- This sounds too flooding or overwhelming to your system right now.
- You're not able to notice and honor your own limits and want to push yourself to feel comfortable rather than trusting the unfolding of a feeling of safety.