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Supporting women to awaken a vibrant, connection with themselves,
their bodies, each other, and the world
The pleasure of mindful movement and dance....no rules, nothing to think about.
Practice for how to show up in the world....trusting yourself, being grounded in yourself.
No experience necessary....I'll guide you to tune in and listen to the longings of your heart, body and soul...inviting them to take the lead.
My invitation to you.....move, dance, breathe, connect.....
Let Your Spirit Move You....
Soul in Motion is for everyone.....through practice you'll learn to tune in and move how your body wants to move....
it'll tell you what it needs.
Become more mindful of how you move through your day....you're already dancing!
Let your body take the lead!
Come home to yourself, connect with others.
Events
Complimentary 1:1 session online
ongoing....
Event Details
Complimentary 1:1 session online
ongoing....
Are you equally intrigued and terrified by the idea of joining in on a dance class or workshop? Would you like some guidanc...
Individual Sessions
Online from anywhere
Event Details
Individual Sessions
Online from anywhere
I'd love to support you to fully reconnect with your body and all of it's fabulous gifts....to feel comfortable in your skin, moving with mu...
Online Classes
Upcoming dates: September 1, 15, and 29 4:15-5:30pm PDT
Event Details
Online Classes
Upcoming dates: September 1, 15, and 29 4:15-5:30pm PDT
Join us in creating a community of heartful movers, dancers, and shakers. Connect more deeply with yourself by tuning in to w...
Dance Outdoors, Bend Oregon
September 8 and 22, October 6 -- 6:00-7:15pm
Event Details
Dance Outdoors, Bend Oregon
September 8 and 22, October 6 -- 6:00-7:15pm
Come move with the grass under our feet, the wind in our hair, the birds cheering us on, and some music and guidance to accompa...
Tend and Befriend Group
Online October 29-December 3
Event Details
Tend and Befriend Group
Online October 29-December 3
Time to let go of that shame you've been carrying about your body....judging it as too old, to out of shape, the wrong ...
Would you like to hear about upcoming events, classes, and workshops?
Feel free to contact me via phone or text at: 541-948-7015
Or email me at: soulinmotionbend@gmail.com
Copyright © 2021 Soul in Motion - All Rights Reserved.
email: soulinmotionbend@gmail.com
Contact: 541-948-7015