Tending

This is my goal....to return to that authentic core of you-ness, of being in love with the world, in touch with how the world touches you, all while practicing a way of 

being to take into your life.

This group is experiential in nature....being in relationship with self/other, being with all that shows up (thoughts, emotions, joys, challenges), and trying on some new ways of existing (or perhaps reminding yourself of old ways that are long forgotten).

We'll be doing some partner work, group work, and individual work during our sessions.

Movement, embodied expression, art, ritual, authentic relating, attachment-focused inquiries, parts work, and somatic inquiry will all be thrown into the pot of 

possibilities to explore together.

Each session will be different in our small group, with each 

participant offering their own unique medicine to our time together.

The group is not based around addressing any issue in particular, 

but in supporting each to move through life with all that they carry and all that they seek.

Take this chance to pause, to tune in, to show up for yourself and the group, and to step 

into with open hearted others to try on something new.

I'll be your guide, support, and facilitator, and have 23 year of experience as an attachment and emotionally-focused psychotherapist ....I've got you. 

My goal is to help you connect from within and open to connection from the world, provide a deeper understanding of how to care for and show up for yourself and others, and practice some new ways of being, with a warmer, more open, heart from all that you've experienced. 

Lynne

Thursdays 11:30am - 1:00pm

at Continuum Yoga, 155 SW Century Drive

$425/8 weeks

Next opportunity to step in:

 January 9 - February 27, 2025**

an ongoing circle of support

**this group will only be open to women or female-identifying folks

If financial concerns will keep you from being able to attend, please reach out.