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  • Vincent Workshop
  • Tending

Welcome Home.

Welcome Home.Welcome Home.
An ongoing circle of support, nourishment, & connection

Tending

Tending to your body, heart, soul, and desire for belonging.  My hope for this group is to hold a space and create a community that provides deep connection and helps you to re-discover all of you.  We'll be using a variety of ways to explore our inner landscapes together....tending to ourselves and each other.

Can you remember who you were before before the world told you who you should be?

This is my goal....to return to that authentic core of you-ness, of being in love with the world, in touch with how the world touches you, all while practicing a way of 

being to take into your life.


This group is experiential in nature....being in relationship with self/other, being with all that shows up (thoughts, emotions, joys, challenges), and trying on some new ways of existing (or perhaps reminding yourself of old ways that are long forgotten).


We'll be doing some partner work, group work, and individual work during our sessions.

Movement, embodied expression, art, ritual, authentic relating, attachment-focused inquiries, parts work, and somatic inquiry will all be thrown into the pot of 

possibilities to explore together.


Each session will be different in our small group, with each 

participant offering their own unique medicine to our time together.


The group is not based around addressing any issue in particular, 

but in supporting each to move through life with all that they carry and all that they seek.


Take this chance to pause, to tune in, to show up for yourself and the group, and to step 

into with open hearted others to try on something new.


I'll be your guide, support, and facilitator, and have 23 year of experience as an attachment and emotionally-focused psychotherapist ....I've got you. 


My goal is to help you connect from within and open to connection from the world, provide a deeper understanding of how to care for and show up for yourself and others, and practice some new ways of being, with a warmer, more open, heart from all that you've experienced. 


Lynne

This circle is perfect for you if:

  • You've been looking for a strong sense of being held in community, connecting, sharing, and exploring the world together.
  • You're wanting to step down from your mind a bit more and let your body be a support, in our work together and in your life.
  • You want to address patterns of relating in a held space, facilitated by a psychotherapist
  • You feel isolated, alone, confused as to what's next and would love to time to pause, reflect, and explore what is calling you
  • You'd like to supplement the work your doing in individual or couples therapy....to continue to explore emotional and relational patterns
  • You want to show up more embodied in a community, relationship, and the world

It may not be a good fit if:

  • You're dealing with big emotions and/or grief and this is your only source of support.
  • This sounds too flooding or overwhelming to your system right now.
  • You're not able to notice and honor your own limits and want to push yourself to feel comfortable rather than trusting the unfolding of a feeling of safety.

Join us!

Thursdays 11:30am - 1:00pm

at Continuum Yoga, 155 SW Century Drive

$450/8 weeks


Our next series begins October 30, 2025

We'll then meet November 6, 13, & 20

December 4, 11, & 18

and January 8, 2026


This group will be exclusively for women and female-identifying folks


If financial concerns will keep you from being able to attend, please reach out.


Copyright © 2024 Soul in Motion - All Rights Reserved.    

Join us at Continuum Yoga Studio, 155 SW Century Drive in Bend Oregon

email:  soulinmotionbend@gmail.com

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